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Unleash your potential
I am the master of my fate, I am the captain of my soul.
Strength and Conditioning
Rehabilitation and Prehabilitation
Biomechanics
Sports Nutrition
Sports Psychology
Exercise Physiology
Motor Control and Development
Technical Sports Coaching
Commitment.
Achievement.
Diversity.
2500 +
hours of skill refinement
300 +
state, national and international level athletes
20 +
sporting disciplines
THE INVICTUS story
We started our journey as Invictus in 2016, with a deep-rooted need to formulate an ecosystem, placing it’s focus on the ideology of human performance and the growth mindset for everyone, through holistic and transdisciplinary methods. From preventative health to sports performance, our journey has been distinctive. Informed by the integrative disciplines of science, our programmes empower individuals and organizations to create systemic change that improves efficiency and performance, mitigates the effects of injury and disease and educates key stakeholders in the process...
Mode : Offline/Online
​Get consultations from the comfort of your home.
How does it work?
With our “Hands-off” treatment and functional approach, get access to a fully integrated program that aims at delivering high-quality coaching while monitoring injuries.
01
Virtual Training
Our virtual training programs give you the flexibility to workout in any location whether you are at home or traveling, while being under the expert eye of our coaches. The Virtual sessions ensure you have your coaches with you at all times ensuring accountability and continuity at all times.
02
Virtual Assessments
Invictus continuously evolves on evidence-based principles to provide people with effective and reliable guidance, with tools to assist one’s recovery by focusing on training continuity through various scenarios like travel, sickness and work. With a battery of tests adapted to online platforms, our assessments address various aspects of health and performance, quantifying progress and ensuring accountability.
