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Invictus Performance Lab
Jun 12, 20237 min read
Patellofemoral Pain (PFP) - Part 2
The generic term “patellofemoral pain syndrome” is frequently refer to as a specific diagnosis, but it has never been specifically...
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Invictus Performance Lab
Jun 12, 20233 min read
Ankle Sprains
An ankle sprain is a very common musculoskeletal injury (muscle and bone related). It can happen during any daily activity and is very...
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Invictus Performance Lab
Jun 12, 20236 min read
Exercise and the Immune System - Part 2
The first part of this blog looked at what the relationship between immune health and exercise is and what implications it has for those...
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