The transition from play to academy to prime represents a journey of progression and development in the realm of physical activity and sports. During the play stage (7-13 years), children explore various physical activities, focusing on developing physical literacy, fostering participation, and nurturing creativity and critical thinking. As they enter the academy stage (14-21 years), foundational training becomes a priority, building a strong base of physical fitness, sport-specific skills, and tactical understanding. Athletes in this stage are prepared for high-performance sports through structured training and sport specialization. Finally, in the prime stage (21 and above), the focus shifts to optimizing performance potential through personalized training programs, advanced techniques, and specialized strategies. The transition from Play! to Academy to Prime signifies a progression towards higher levels of skill, performance, and dedication in pursuit of athletic excellence.